As moms we need to stay fuelled for our families (to fight off those colds that everyone is bringing home) and this protein packed salad is an excellent make-ahead meal that you can grab out of the fridge for lunch or whenever hunger hits!

If you are looking to add protein into your breakfast, look no further than quinoa. This recipe will take a classic and add a protein twist!

Need some fresh ideas to WOW Daddy this weekend? Here are a few of our favourite recipes combined together into a few meal ideas. Delicious, mom tested meal ideas just a click away!

An easy recipe to make and a terrific intro to the super food Quinoa. Kid friendly too!

Quinoa is so good for you! Introduce it to your kids early so they will love it too!